Beginning Over Foundation

heidi@beginningover.org

  • Mission and Message
  • Donate Now
  • Our Partners
  • Robin's Empowerment Fund
  • Programs/ServicesClick to open the Programs/Services menu
    • Learn The Basics
    • Cut It Out
  • Healing & Recovery ProgamClick to open the Healing & Recovery Progam menu
    • Program Details
  • Healing Camps/Retreats
  • KGSF
  • Hold Me Shop
  • Purple Salon & Spa Cares
  • Contact Us
  • Fundraisers/ Events
  • Board of Directors
  • Media & Public Relations
  • Legislation

Program Details

This is a program offered at a local facility for survivors of domestic abuse.  This program meets 2 times a week for 12 weeks.  To learn more sign up today.

 

Spring Session ................ March 5th - May 28th

        Tuesdays ................ 6pm - 7:30pm

        Fridays ................... 9am - 10:30 am

 

Fall Session  .................... Stay tuned for more info

Program Elements

  • Exercise Therapy
  • Counseling
  • Mindful Breathing
  • Support groups
  • Weight training
  • Specialty classes
  • Anxiety/Stress relief
  • Themed Weekly design
  • Nutrition
  • Laughter Yoga
  • Complete wellness
  • Self Defense
  • Aerobic Exercise

 

 

Copyright 2009 Beginning Over Foundation. All rights reserved.

Web Hosting by Yahoo!

Beginning Over Foundation

heidi@beginningover.org