Join Heidi Markow & Christy Rose for this super-charged 7-week series designed for young women to develop skills for the most important relationship of their lives - their relationship with themselves. This program is specifically for high school grades 9-12. Students from all school districts are welcome!
Each week will be themed around 1 of 7 Principles of the Eagle. Awareness of these 7 sacred (yet practical) principles can help to release defeating and limiting mindsets.
During this empowering series, we will get your body moving & flowing through an energizing DrumFit workout led by certified DrumFit instructor, Heidi Markow.
To invite fluidity, length, and alignment to your body & mind, the session will conclude with an all-levels yoga session guided by Certified Yoga Instructor, Christy Rose.
The most important component to healthy relationships is the relationship you have with YOU. If you are looking for a total health approach to take your game to the next level, this series is for you - meet yourself wherever you are and be guided to SOAR!
The series is scheduled to begin in the Spring 2018. Please subscribe to our email list to receive the most up-to-date information regarding this program. Click HERE to subscribe.
A limited number of spaces are available for this FREE series ~ sign up at the link below ASAP to reserve your spot. If class fills, additional classes will be added to accomodate all who wish to take part in the series.
We are so excited to share this unique, new series with you !!